Heart n Sole Santa Rosa, CA

2017 Training Groups

Looking to attempt a new distance, improve upon an existing time, meet new people, find new places to run?

Training Programs

Participation in the race is encouraged but not necessary.


1/2 Marathon
Santa Rosa Half

May 25th - August 27th


September 4th - December 3rd

Have a different race in mind?

These are the races we are training for.

There are many other events that you may want to train for.
Find the event that fits your schedule, we can make it work!

General Info

All Groups will Include:

-2 coached workouts per Week

-Mini Seminars covering:
Nutrition, Hydration, Mechanics, and Mental Preparation.

-Daily Training Schedule.

-Technical Training Shirt.



Costs will very depending on program.
Discounts will be given to joining congruent groups.
Been in a previous group? Bring a friend and receive $10 off.

What others have said:


Training Photo Training Photo Training Photo Training Photo

Questions/comments?Email US

All of our Training Groups are led by Staff who put the most into their own training as well as preparing others.

We will also have a knowledgeable and experienced supporting staff on hand to help.