Dipsea - 7.1 miles

• Start at Old Mill Park
• Note: Actual race Starts in downtown Mill Valley
• Head South/West on Cascade Dr. (Old Mill Park will be on your Left)
• - As Cascade Dr. starts to Turn Right
               Go Straight up Driveway
• mi - Take this flight of Stairs (Flight 1)up
• - Right Turn at the top on Millside Lane
• - Left turn on next road Marion Ave
• - Look for 2nd flight of stairs on your RIGHT
• - LEFT on road at top of stairs, Hazel Ave
• - Look for 3rd Flight of stairs on The RIGHT
• - At Top Right on Sequoia Valley Road
• - RIGHT on Walsh Road
               Stay on Road to the end of the cul-de-sac
• - Take trail at the end
• i - Exit trail at road (Bay View Dr.)
• .9 mi - Right on Panoramic Highway
             Cross Panoramic, look for Dipsea Trail on the left hand side
• - Take Dipsea trail DOWN
• - Cross wooden bridge
• - LEFT to stay on Dipsea Trail at intersection of SUN trail
• - Cross Muir Woods Road and continue down Dipsea Trail on the other side
• - Cross Fire Road and continue on Trail
• - Cross Fire Road and conitine on Trail
• - Cross Muir Woods Road
• 1.9 mi - Cross Parking Lot
               Take Dipsea Trail down
               Cross Creek
               up Single Track Trail on other side
• - Dipsea Trail will Intersect with Deer Park Fire Road several times
             Stay on Single Track Trail
• - Trail will again go back in dense woods and exit on to Deer Park Fire Road stay Right
• - Look for Dipsea Trail on the right going up.
• - Pass Ben Johnson Trail
• 4.1 mi - Reach the top of Cardiac hill
• - Stay on the Dipsea trail that is across the Fire road on the Right.
• - Stay on Trail as it makes an Hard right turn at Fence
• - Keep going down into the woods and down long steps
• 5.6 mi - Cross Bridge at Webb Creek in Steep Ravine Canyon
               Left after crossing bridge
• - After a short climb you will reach the top of Insult
• - Stay left on the trail
• - Trail will cross a fire road several times
• - Cross Panoramic Highway Stay on Dipsea Trail
• - Cross Highway 1
• - Take Arenal Drive down to the end