-Two coached workouts per Week
Thursdays at 5:30pm
(To work on speed)
and
Sundays at 8am
(On some of the best trails around)
Why:
-Personalized coaching
-Mini Seminars on:
Nutrition, Hydration, Mechanics & Mental preparation.
-Daily Training Schedule.
-Training group only demos.
Fees:
December 7th - December 31st: $100.
Been in a previous group? Bring a friend and receive $10 off.
Previous marathon experience is encouraged but not necessary.
Way too Cool is a Lottery that takes sign-ups December 1-10. Results posted on the 12th
Coaches:
Kenny Brown will be your coach. Kenny is an experienced runner both on and off the trails. With 11 Cool finishes he has the experience to get you to the finish-line.
Partnered with the rest of the coaches, 14 Cools are under their feet.
Your participation in any of the races is not necessary.
Sign up in store or on-line
Participation in the race is not necessary.
29th annual
March 2nd 2019
31 miles
April 6th 2019
9th annual
Half Marathon
April 6th 2019
(tenative)
5, 10 or 15 miles
Run on Angel Island
Have a different race in mind?
These are the races we are training for.
There are many other events.
Find the event that fits your schedule, we can make it work!
Other training groups throughout the year.
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