Bald Mountain
RichardsonRepeats                    TaylorMountainFridays         

Welcome to the Heart & Sole Training Group

Info, Maps, Directions

Strava FaceBook

Weekly Info:

Other Runs This Week....

H&S AM Run
Wednesdays
Details Here
5:30 am @ H&S
4, 5.5 & 6.75 miles

H&S Yulupa Loops
Thursdays
6 pm @ H&S
4-6 miles
Map

Taylor Mountian Fridays
Details Here
6 am @ Kawana Springs enterance
2587 Meda Ave, Santa Rosa, CA 95404

Hill Repeats Tuesday
Details Here
6:00 am at Cobblestone Tr.
Hills start at end of Channel dr.

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H&S Training
Check out other events that we are targeting throught the year.

January - June

   Yulupa Circle
6/6    Cotati Hub
6/7    Kenwood (Loops)
6/13    Kenwood (Hill repeats)
6/14    Sugarloaf
6/20    Kenwood (Loops)
6/21    Rush Creek Open Space
6/27    Sebastopol Solstice 5k
6/28    
7/4    
7/5    
7/11    
7/12    
7/18    
7/19    Hood Mountain
7/25    
7/26    
8/1    
8/2    
8/8    
8/9    
8/15    
8/16    
8/22    
8/23    
8/29    
8/30    St Helena
9/5    
9/6    
9/12    
9/13    
9/19    
9/20    
9/26    
9/27    Jenner Headlands
10/3    
10/4    
10/10    
10/11    
10/17    
10/18    Cloverdale Vineyard Races
10/24    
10/25    
10/31    
11/1    
11/7    
11/8    
11/14    
11/15    
11/21    
11/22    
Thanksgiving    Turkey Run
11/28    
11/29    
12/5    
12/6    
12/12    
12/13    
12/19    
12/20    
12/26    
12/27    

June 27th