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RichardsonRepeats                    TaylorMountainFridays         

Welcome to the Heart & Sole Training Group

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Weekly Info:

Other Runs This Week....

H&S AM Run
Wednesdays
Details Here
5:30 am @ H&S
4, 5.5 & 6.75 miles

H&S Yulupa Loops
Thursdays
6 pm @ H&S
4-6 miles
Map

Taylor Mountian Fridays
Details Here
6 am @ Kawana Springs enterance
2587 Meda Ave, Santa Rosa, CA 95404

Hill Repeats Tuesday
Details Here
6:00 am at Cobblestone Tr.
Hills start at end of Channel dr.

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H&S Training
Check out other events that we are targeting throught the year.

January - June

   Yulupa Circle
7/4    Kenwood Footrace
7/5    Foothill Regional Park
7/11    On Your Own
7/12    Hood Mountain
7/18    
7/19    
7/25    
7/26    
8/1    
8/2    Salmon Creek Beach Run
8/8    
8/9    
8/15    
8/16    
8/22    
8/23    
8/29    
8/30    St Helena
9/5    
9/6    
9/12    
9/13    
9/19    
9/20    
9/26    
9/27    Jenner Headlands
10/3    
10/4    
10/10    
10/11    
10/17    
10/18    Cloverdale Vineyard Races
10/24    
10/25    
10/31    

June 27th